RHBIM vs Amanah Raya

Masa nih aku gelak sebab semua org nak bola....

curi bola frm her....

yes...bola masuk kandang....huhuuhu

huh...main ganas minah nih...

staff rhbim

Guys..rhbim and amanah raya...

RHB vs CAGAMAS

Last week on 1 August 2008, di Padang One Utama kami vs with Cagamas yeeehhaaaaa kami memang beb! 4-2 hehheh i heard that diorang first time join futsal...tp nampak mcm teror je...
aku plak tak sampai 10 minit main keluar padang sebab'pukok' aku injet...woooo sakit nya tuhan jer tau..kunun nya nak buat lompatan'harimau' ...apa punya lompatan arrr.....nasib sekejap je, lepas tu Hwee May suh aku masuk padang balik, damn! kali nih aku nak buat lompatan 'satria' plak...adeh...tulang rusuk aku plak injet..tp aku bertahan sebab aku kan 'satria' waja...hehehheh tp ok lar...cuma aku tak main puas je mau tak 2 ke 3 kali kuar padang....

Actually main futsal nih kena training byk lar....baru ada skills ...kelemahan aku ialah sepak bola tak solid and bila try tendang bola nak masuk gol mesti bola tu terpelanting ke tiang....haruuuuu betulll...byk kali ada peluang tapi aku tak rebut peluang itu.yg kelebihan aku if stamina aku byk giler...aku ble main sampai satu jam non-stop....moto kami ialah 'NAK MENANG'....apa pun aku seronok main futsal nih segala penat lelah kita bekerja dapat kita enjoy bersama kawan2....lepas nih si Asnida sibuk nak friendly dgn kami semua...nanti aku pikirkan yer!

RHB vs EPF

helloo..last week kami ade tournament kat Padang, One Utama dari pukul 8.00-10.30 mlm. lawan kami Epf women but aku salute kat dorang sebab diorang ada skills. teror beb...kami kalah 8-2 but diorang kata lawan balik soon before puasa.... kami sahut cabaran itu....;-) diorang muda2 dari umur 20 an kami semua nie dah dekat 30 an...hehehheh

Before main futsal aku urut kaki aku dgn minyak panas, sebab aku lupa nak warm up. so itu adalah tips yg aku bg kat staff2 RHB, sebab aku kan suka panjat gunung so before panjat tu letak la minyak panas banyak2....jadi minyak itu yg akan warm up segala urat2 kaki itu...

my team ;-)

our group..

EPF AND RHB team

Training Futsal di One Utama Shopping Complex

Me,Hwee Mei,Kak Norli, Yan,Zairyn and Kak Azlina....

The Gedikkk gang frm RHBtetap posing maut walaupun penat dan sakit kaki...

Futsal team frm RHB ...sape2 nak cabar with all silakan...kami sanggup menyahutnya....3-0 bleh?

BBQ and Cuti2 Malaysia

Jumaat lepas aku pi Port Dickson sebab RHB Bank ade apartment kat sana, RHB ada gak kat tempat lain mcm Fraser Hills but kita yg muda2 pilih la Port Dickson. Lepas tu boleh la mandi laut....gamabr kat atas mcm nak meleleh jer itu..adalah udang bakar kami pada mlm kedua kami buat BBQ..itu je sempat aku amik picture sebab Ayam,Ketam and Ikan kerang bakar abis diorang telan and melantak....

Luar apartment kami...

Chef kami Puan Ros and Encik Kamal....(diorang tak nak amik gamabr sebab diorang malu la....)

Me, Kak Rose and Kak Noridah.pada mlm kami baru sampai di Port Dickson makan di MAR Seafood.

Pada hari kedua kami mandi laut, laut nih betul2 di belakang condo kami.(cantik lautnya, memang biru dan jernih)

Blue Lagoon Condo or Tanjung Biru Condo.

Pada hari kedua...ramai wooo mandi swimming pool nih...(aku nak kata jakun pun ada gak!)

Pada hari pertama...tiada org yg menginap disini hanya 4 keluarga je menginap so tak kecoh la on that day. Pool pun tak ramai org...

Wedding Helina and Ezzuddin at Bandar Mahkota Kajang.

Helina..so pretty and Gorgeous
dari jauh nak ambik gamabr dia..terus jer berposing....

Me and Farah...

with Nysa, Din and Helina...beautiful couple...Congrats both of you!

To Have Fun Being Single

Millions of people live a single life, not by choice necessarily, but because they can't find a mate that's right for them. I know from my own past experience that being single can be difficult. For example, I used to feel depressed when I stayed home by myself on a Friday or Saturday night, and I felt alone when I didn't have a partner to bring to the party or to a friend's wedding. I realized I needed to make some changes in my life in order to be happy. I explored my wants, needs, and desires and set some goals that allowed me to live a happy life as a single person. Here are some of the steps I took:

Love yourself. Before you can have a loving relationship with another person, you need to establish a loving relationship with yourself. Begin by following the steps outlined in my chapter on self-esteem. Make sure you eat good foods, get enough sleep, exercise, and have a positive attitude toward yourself. Every day, tell yourself, "I'm the best, and I deserve only the best." This self-love will make you feel good about yourself and the world around you.

Have fun with the people you know. You may be single, but you're not alone. Instead of staying home on Friday or Saturday night, make the effort to call and schedule time with friends and family. Every week make a date with a different friend. You can go to concerts, movies, restaurants, parties, and any other fun activity you would ordinarily do on a date. You may meet other people through your friends who further expand your circle of friends. Or you may even meet a potential partner on one of your outings.

Get a pet. A pet such as a dog, cat or bird can help keep you company when your home alone. Research in pet ownership has shown there is a dramatic reduction in feelings of loneliness in the owner. Pets are great because you can cuddle and talk with them. In return they can give you love back by communicating and showing you affection in their own way.

Get in touch with your spiritual side. Being spiritual means different things to different people. For many it's going to MOSQUE and connecting with God. For others it's doing yoga or practicing meditation. Whatever your preferences, your spirit is a central part of who you are, so don't neglect it. As long as the practice is a healthy one, it can make a positive difference in your life. Getting in touch with your spiritual side will also invite happier, more fulfilling relationships with other people.

Keep a journal. Don't stuff your feelings about being alone. Every day or two, give yourself a half an hour to let your feelings out. Say whatever you want to say in your journal. Don't even worry about sentence structure, spelling, or making sense. Just write down whatever comes to mind. Then, for the rest of your life, focus on other interests. Every now and then, go back and read your journal. You may be pleased to discover that you've gradually become more comfortable and happier with being single. The funny thing is, once you feel content with the single life, you often end up meeting someone. As many others and I have found, "Love comes when you least expect it."

If you long for a partner, being single can seem like a dark hole, and these steps can help you find your way out. Explore your wants, needs, and desires to see what would help you most. Just remember that you're not alone.

Gambar event ,2005,2006 and 2007

this picture taken on 2006 at Equtorial Kuala Lumpur.
lepas event aku terus jatuh sakit i think aku tak datg keje almost 1 1/2 month...tak yah tau aku sakit apa k!
biar aku sorang je tau...berat badan terus turun hingga 39 kg .


At Westin Kuala Lumpur on 2007
rambut panjang mengurai...so masa nie aku cubby sikit dlm 49 kg mcm tu. senang hati kot!

At Sheraton Imperial 2005, masa ni rambut curly...'hot' and 'sexy'....ngeh..ngeh....aku suka picture nih..

Gambar bersama Datuk Azlan Zainol our Chairman

1. Bersama Dato' Azlan Zainol and Michael J.Barret
   Logo baru
   
   

Kerja atau Glamour?

Its me beb...Hari nih 8 May 2008 dlm Berita Harian terpampang muka aku dan kawan-kawan...Aku mewakili RHB Islamic so kena lah pakai selendang ...semua kerana kerja bukan kerana glamour...but its fun even aku tahu amat memenatkan....Layannnnnn.....

Gambar gempak.....kat Gunung Stong(air terjun)

ooooo...kami berposing maut nyer.....bleh masuk dlm majalah Cosmo tak?

aku? mcm Malaysia next top model tak? kuang..kuang..kuang...

Yg nih? ermmm ntah la....aku bergambr dgn si Nyot...dia plak mcm West Port Klang Next Top Model....hehhehehhe

Setelah ku tunggu hampir 2 bulan akhirnya kudapat gak CD dari Fitri, itupun semalam aku pg jumpa dia kat Office di Time Engineering.hampehhhhhhh...last2 ku dapat burn jugak cd ku sendiri.sebab dia bg aku Master copy huh! kalo hilang cd tu mati aku...sebab ade geng2 lain yg belum dapat cd nih lagi kiranya aku org pertama la huhu....walaupun ku tahu sebelum nih aku dah post mcm2 gambar stong tp aku nak post jugak lagi, biar korang semua jeles bila nengok heheheh tp antara byk2 gambr la yg nih paling aku suka mcm gempak gituuuu..... layannnnnn

How to know that your man loves you...

How to know that your man loves you

Watching your mans actions and not listening to his words is the determing factor on telling if he loves you or not. A man can tell you all that he wants how much he loves you, but if his actions do not back up his words, then you just know he is not telling you the truth.
Perhaps he loves you, but he is not in love with you, yes there is a huge difference. Some of the easines signs to determine id he loves you or not are...
* When a man loves a woman he treats her equally.
* He treats her like his queen and is always there for her.
* When she needs someone by her side, he is standing there.
* He never hits or belittles her.
* He is supportive and understanding.
* He shows her with his actions.
* He is loving and affectionate.
* He makes you feel special.
*He listens to what you have to say.
* He showers you with compliments.
* He thinks about your feelings.
* His friends and family all respect you.
* He sticks up for you at all times.
* He is interested in your wants and needs.
* He asks for your opinions.
* He takes good care of you.
* How he looks at you.
* He tries to impress you.
* He calls you frequently.
* He spends more time with you then anyone else.
A man that loves a woman is more likely to show you with his actions rather then his words. Since most men are not go good about talking about their feelings then it is better to watch how he treats you. He will be eager to introduce his friends and family to you and to meet your friends and family as well. He looks at you and you just melt. You can see it in their eyes that they are in love with you. They way a man looks at a woman that he loves is a special and meaningful experience and most woman just know.
If he remembers the date that you meet and your anniversary and birthday, it is a sign that he loves you as well. However if he does not remember, don't take it to personal. Many men are bad with dates and simply don't remember dates like woman do. Don't play games and "test him" on dates. It will only make you upset and make him feel bad. Remind him a week in advance that your big day is coming and then he is sure to remember. If he does simple things like opening doors for you and pulling out your chair it is a sign that he is a gentlemen and perhaps he is in love with you. When a man is in love he wants to cater to his woman and treat her like a queen. Doing little things like this is his way of showing you he cares about you, so don't let them go unnoticed.
If he always shows up on time for your dates it is also a sign that he is eager to be with you. He is watching the clock and counting down the time until your date. So when he is on time make sure you notice it, after all you don't want to be sitting around waiting for him. If you are out and his eyes are only on you, it is a great sign. If there are plenty of beautiful woman around and his eyes never wonder, then you are the only one for him.
Another simple thing that a man in love may do is turning off his cell phone while out with you. He does not want any distractions while out with you. Simply look at the way he treats you. If he tells you many private things then it is a sign that he trusts you. A man might not be so great at telling you his feelings, so make sure you watch his actions. We all know the saying "actions speak louder then words" and in a mans world it is true. The way he talks about you and treats you is the best way to determine if he truly loves you or not.

2nd & 3rd Day at Mount Stong

nie mase tgh pack and tgh masak someting utk makan kat summit nanti...
sempat jugak nie..pose!

tgk 'twinkle2' little star, mase nie aku tersalah landing nak lompat..tersiat kulit lutut aku peh...bionic woman betul! hai..lepas nie aku kena berlatih melompat jauh la...if not pasrah terus terjatuh kat gaung...huhu

kat Baha Camp, tempat sini la boleh tgk sunrise....

hehe jgn jeles, kami pg mandi kat air terjun atas gunung yg tertinggi sekali, aorund 1 hour utk sampai kat sini, lepas tu sempat lagi bergamabr

ini si Din, posing maut betul....aku kat bwh tu melihat telatah mamat tu...


Layannnnnnnnnnn...................

Fully Report to Gunung Stong( 1st Day) 6 Feb 2008

Me & Elyn di Jelawang waterfall, Stong

Dah sampai di Jelawang waterfall CONGRATS!

Indahnya ciptaan Allah....

nie lah Stong hill...

Sebelum memulakan perjalanan..amik nafas panjang2...(tam, as,fit & me)

tgh tgu guide and driver utk ke stong hill

lepas makan so rest jap...(me,elyn,wan puteri & rita)

Baru jer sampai ke dabong tepat jam 10.30 pg (dlm gambar fit & shidan)

Nie la keteapi ekonomi thp ayam....

and THIS IS GUNUNG STONG, DABONG, KELANTAN.

GREAT VIEW....

Beb..sory geng ade yg tak tau aku pi Gunung Stong pun..terkejut gak korang ek...hehe senyap2 je....

orait nie aku citer for first day on 6 Feb 08, tepat jam 8.30 kami naik keteapi ke Dabong,Gua Musang, Kelantan. amik ekonomi class , ya allah for first time in my life ini lah rupanya naik keteapi tahap 'ayam'...serius SUCK.
but aku tak blame my frend la...cuma memang kami pilih salah masa dan hari coz time org nak balik kampung kan, so accept jer la....before nie aku naik VIP coach and tempat tdo la, so memang selesa but bila dah duk kat ekonomi paham2 jer la, ade org yg sanggup berdiri dari KL Sentral ke Tumpat tau.. yg best nya Fitri yg duk sebelah aku pun tak selesa sebab yg duk berdiri tu tgk jer aku & Fitri , mcm no privacy, i told Fitri 'NO PRIVACY LA'....mase kami naik tu aku & member2 yg lain tdo ayam2 je, sebab mase kami naik tu ramai giler org nya..
anyway nice trip ...kami semua still happy & giler2 dlm keteapi...

lupa nak citer..sebelum kami naik keteapi ade gak geng2 kami yg lewat...As,Tam,Fit, Shidan & Nazrul coz komuter rosak, so diorang kena naik kereta yg dipandu oleh kakak si Tam..kiranya dah explorace la huhu....aku yg keje nie pun ble sampai awal...diorang ble lambat!

ok aku sampai kat Dabong lebih kurang jam 10.30 pg, giler lama betul duk kat dlm keteapi sakit badan2...lepas sampai jer kami terus makan tgh kat gerai kat situ and terus gerak ke Stong hill sebab nak kejar masa utk ke puncak Jelawang, guide kami kate ble sampai dlm 1 jam..peh penipu beb..kami semua sampai kat 3 jam...mendaki lebih kurang mcm menegak tau, jalan nak ke puncak tu tinggi dan berbecak....kalo jalan mendatar tak per...pancit & semput gak arrr aku huhu....ok kami start jalan ke puncak tu lebih kurang jam 12tgh and sampai ke Jelawang waterfall dekat pkl 3 ptg...bila2 sampai je kan..As dah siap pasang khemah utk aku & dia...

aku plak? hehehhe duk berposing dgn si Elyn...

ok lah layan la gambar yg aku letak nie yer:-